May 28, 2008

Summer Slim Down Exercise Workout Video

This is a great circuit workout that can be done outside and works especially well if there is one of those parks. My arms were killing the next 3 days so be careful!

1 comment:

Anonymous said...

I have been searching for a good book to help me get through my diet. In the end I googled it and found this site http://www.hungryforweightloss.com.

They are giving away a free ebook called "365 tips for healthy living". I didn't expect it to be any good because it's free but it's actually brilliant so I thought i'd share it here :)