Watch Part I of our Celebrity Workout featuring Jay Cardiello, 50 cent's personal trainer and chef. This workout can be done in real time at home, no equipment required! Just 20-minutes long, get on your sneakers and start burning calories!
Oct 28, 2009
Oct 15, 2009
Elle “AllTheGlitters21” from YouTube asked her Twitter friends to help her lose the last 5 lbs and get flat abs. Naturally, I said I would help her. Since so many of you wanted to know what I was recommending to her, I asked her if she was cool with me posting what I sent her. With Elle’s consent, here is what I recommended to her. Please note, this program is based on Elle’s own body, likes, dislikes and daily routine. It is not meant to be used as a outline for everyone. However, with that being said, here it is!
For the full plan visit http://sarahfit.com/post/213791848/elle-alltheglitters21-flat-abs-diet-n-workout
Oct 7, 2009
Oct 5, 2009
Kevin Federline reportedly gained his recent pounds to appear on celebrity fit club, receiving a pay check of 100K! Would you gain weight to