Dec 2, 2009

How many pushups can you do in a minute?

Today at the gym we did some sit up challenges and a push up challenge to see how many pushups I could do in one minute.

Nov 10, 2009

Does the Ab Circle Pro really work?

The Ab Circle Pro is a new exercise machine but does it really lose your love handles?

Nov 5, 2009

DietSarah's Hands 'n Knees Workout!

This is a great workout for your butt! Try it and you will feel it for sure :)

Nov 4, 2009

Biggest Loser host Alison Sweeney shows off her own weight loss

Biggest Loser host Alison Sweeney shows off her own weight loss

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Oct 30, 2009

The Secret Workout of A Celebrity

Watch Part I of our Celebrity Workout featuring Jay Cardiello, 50 cent's personal trainer and chef. This workout can be done in real time at home, no equipment required! Just 20-minutes long, get on your sneakers and start burning calories!