Oct 30, 2009

The Secret Workout of A Celebrity

Watch Part I of our Celebrity Workout featuring Jay Cardiello, 50 cent's personal trainer and chef. This workout can be done in real time at home, no equipment required! Just 20-minutes long, get on your sneakers and start burning calories!

Oct 28, 2009

The SarahFit News - Pilot

Get the latest healthy living headlines from Sarah. Read more about eat topic at http://SarahFit.com !

Topics: Raven Symone loses weight
Sugary cereals marketing towards Kids
This is Why You're Fat Book premiere
H1N1 prevention at the Gym!

Oct 15, 2009

Elle AllThatGlitters21 Flat Abs Exercise Plan

Elle “AllTheGlitters21” from YouTube asked her Twitter friends to help her lose the last 5 lbs and get flat abs. Naturally, I said I would help her. Since so many of you wanted to know what I was recommending to her, I asked her if she was cool with me posting what I sent her. With Elle’s consent, here is what I recommended to her. Please note, this program is based on Elle’s own body, likes, dislikes and daily routine. It is not meant to be used as a outline for everyone. However, with that being said, here it is!

For the full plan visit http://sarahfit.com/post/213791848/elle-alltheglitters21-flat-abs-diet-n-workout

Oct 5, 2009

Kevin Federline to get $100K To appear on Celebrity Fit Club!

Kevin Federline reportedly gained his recent pounds to appear on celebrity fit club, receiving a pay check of 100K! Would you gain weight to