Looking to lose weight fast or lose weight the healthy way? How about both! Find out how I recently lost fat and toned up with the help of a personal trainer.
You guys ask me for advice a lot and I don't really have the credentials to give it out, but here is a look at what I do and have done to lose weight this holiday season. It's not meant to be an ad so I'm sorry if it seems that way. I used the Body Evolver software at Revolution Fitness and was not paid to do so. There are no gimmicks about this video, i SWEAR, which is why it's on this channel :)
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Your #1 source for all gossip related to celebrities and diet, weight loss, weight gain and exercise. Find out here how Hollywood stays in shape and looking good. I'll give you the skinny on what workouts they are doing, and what foods work for them in keeping a slim figure.
Dec 30, 2009
How I lost 25% of my body fat!
Dec 2, 2009
How many pushups can you do in a minute?
Today at the gym we did some sit up challenges and a push up challenge to see how many pushups I could do in one minute.